Core Focus

Mostly core work with minimal arms and legs.

Verwandte Workouts

Whole Core

11 Min 30 Sek, Intensiv

Core Blitz

18 minutes, Intensiv

Core Workout

19 minutes, Mäßig

Core Workout

18 Min 56 Sek, Intensiv

My Workout

4 Min 20 Sek, Mäßig

Core

14 minutes, Mäßig

Top-Auswahl für dieses Workout

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

Buy Now

Workouts mit demselben Equipment

30 Min FULL BODY KETTLEBELL HIIT (BODYWEIGHT + KETTLEBELL ADVANCED HIIT🔥500+ CALORIE🔥)

34 Min 57 Sek, Intensiv

30 min Serious Kettlebell HIIT | Follow Along At Home Workout

26 Min 21 Sek, Intensiv

30 minutes Bodyweight + Kettlebell HIIT | No Repeat No Regret

32 Min 25 Sek, Intensiv

KETTLEBELL SPARTAN SERIES 10/10 // 10min, Core Finisher Workout

11 Min 47 Sek, Intensiv

KETTLEBELL SPARTAN SERIES 9/10 // 20min Swing Superset Workout

22 Min 38 Sek, Intensiv

KETTLEBELL SPARTAN SERIES 8/10 // Seated, 15min

16 Min 44 Sek, Mäßig

Core Focus

Mostly core work with minimal arms and legs.

Verwandte Workouts

Power Systems Kettlebells

Workouts mit demselben Equipment

Workout Kategorien

Vorgestellt

Gewichtsverlust

Bauch & Kern

Körpergewicht

YouTube

Von der Community erstellt

Gewichtheben

HIIT

Kardio

Toning

Ganzkörper

Workout Trainer PRO+