Griptide

If you love pull-ups as much as we do then you'll love this workout as much as we do too. A straight bar and a good post-stretch is all you'll need here. Log your reps and come back regularly to see your progress.

Erscheint in

Arme

Kraft

Verwandte Workouts

Workout P (pullup bar)

4 Min 20 Sek, Intensiv

Advance Your Pull-Ups

10 Min 30 Sek, Intensiv

Pull It Up Challenge!

15 Min 55 Sek, Intensiv

Up & Give Me 40

6 Min 40 Sek, Mäßig

Pull-up Power

15 minutes, Intensiv

Pull Through

11 Min 33 Sek, Intensiv

Workouts mit demselben Equipment

PHASE 1 EXIT TEST

13 minutes, Anfänger

Titan Strength Builder

25 Min 24 Sek, Mäßig

Ladder Levitation

5 Min 19 Sek, Mäßig

MURPH

1 Std 22 Sek, Intensiv

Crossfit WOD - Woodsman Style Extended

34 minutes, Intensiv

Hanging Upside-Down Crunches & Hanging Leg Lifts

2 Min 49 Sek, Intensiv