Pull-up Power

Get strong by mastering the pull-up bar! By incorporating pull-ups in your training routine, you will gain significant functional strength...not to mention look good and feel great! Work hard on completing as many reps as you can with proper technique. When you are done the workout, add the number of total reps you did as a Note and schedule the Pull-Up Power workout next week to see your progress as you build up your stamina and pulling power!

Erscheint in

Arme

Körpergewicht

Kraft

Verwandte Workouts

Pull-Up Circuit

9 minutes, Mäßig

Workout P (pullup bar)

4 Min 20 Sek, Intensiv

Advance Your Pull-Ups

10 Min 30 Sek, Intensiv

Pull It Up Challenge!

15 Min 55 Sek, Intensiv

Pull-Up Workout

5 Min 57 Sek, Anfänger

Up & Give Me 40

6 Min 40 Sek, Mäßig

Workouts mit demselben Equipment

PHASE 1 EXIT TEST

13 minutes, Anfänger

Titan Strength Builder

25 Min 24 Sek, Mäßig

Ladder Levitation

5 Min 19 Sek, Mäßig

MURPH

1 Std 22 Sek, Intensiv

Crossfit WOD - Woodsman Style Extended

34 minutes, Intensiv

Hanging Upside-Down Crunches & Hanging Leg Lifts

2 Min 49 Sek, Intensiv