Interval Walk #5

This interval walking workout will help you shed pounds by keeping your heart rate in the desired fat-burning zone. Your heart rate will spike with some speed intervals throughout a moderate walking pace. Who says you have to run to lose weight?

Verwandte Workouts

Interval Walk #4

2 Std 25 Min, Mäßig

Interval Walk #1

55 minutes, Mäßig

Interval Walk #6

3 Std 25 Min, Mäßig

Interval Walk

44 minutes, Mäßig

Interval Walk #2

1 Std 25 Min 5 Sek, Mäßig

Walking to lose Weight #7

4 Std 40 Min, Intensiv

Workouts mit demselben Equipment

Restoration Masterclass (Woman)

1 Std 28 Min 45 Sek, Mäßig

Absolute Restoration (The Woman)

1 Std 5 Min 30 Sek, Mäßig

Total Body Workout With Wall Exercises

5 Min 21 Sek, Mäßig

Balanced Upper Bodyweight

12 Min 20 Sek, Intensiv

💪 Fusion Strength

28 Min 35 Sek, Anfänger

☯️ The Internal Pillar

29 Min 45 Sek, Anfänger