Lean & Mean Dumbbells

No one will wants to mess with a pair of well defined arms. Look lean and mean in 10mins...simply bust out the dumbbells and do this workout! Make it super intense by aiming to do max reps of each exercise.

Workout Discussion

29 Nov

Khlood J.

خلود

Erscheint in

Kraft

Gewichtheben

Ganzkörper

Verwandte Workouts

Lean & Mean E

31 minutes, Mäßig

Lean Body

10 minutes, Mäßig

My New Dumbbells

9 Min 45 Sek, Mäßig

Lean & Mean D

36 minutes, Mäßig

Lean & Mean A

34 Min 40 Sek, Mäßig

Lean & Mean B

32 minutes, Mäßig

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts mit demselben Equipment

Upper Body Push 2

9 Min 48 Sek, Mäßig

Upper Body Push 1

8 Min 33 Sek, Mäßig

Upper Body + Abs Workout 🔥 Push Pull Power | Split 30

30 Min 5 Sek, Mäßig

Hex Bar Workout Fullbody

6 minutes, Anfänger

DARREN SHOULDERS AND LEGS

5 Min 30 Sek, Intensiv

Full Body Home Barbell Workout [ 20 MIN HIIT ]

24 Min 25 Sek, Mäßig