Get It Out

Feeling frustrated? Grab a partner to hold some pads or get your boxing bag ready for a session (if these aren't available set up some pillows, or even do shadow work)...designed to make you (actually me) sweat and lose the cranky's:-))) No warm up or stretch included ;-)

Verwandte Workouts

Punching Bag

10 Min 30 Sek, Mäßig

Fighting

27 minutes,

Moves*

24 Min 55 Sek,

Boxing

52 Min 15 Sek, Intensiv

Boxing

32 Min 20 Sek, Intensiv

Punch It Out

45 minutes, Mäßig