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Beschreibung

This workout focuses on your lower body. You will need a stability ball and a pair of dumbbells.


Verwandte Workouts

Legs & Shoulders A
21 Min 30 Sek, Mäßig
Legs & Shoulders B
25 minutes, Mäßig
Stability Ball Program B
17 Min 30 Sek, Anfänger
Stability Ball Shaper
7 Min 50 Sek, Anfänger
Strength & Stability
14 minutes, Mäßig
Easy Ball A
13 minutes, Anfänger

Quickdraw Adjustable Dumbbells
Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Surfer Girl
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Reppin'
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