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#90


Exercises

Satz 1: 1 Runde
Leg Press
Leg Press
10 minutes
Barbell Squats
Barbell Squats
8 minutes
Dumbbell Romanian Deadlift
8 minutes
Right Bulgarian Split Squats with Dumbbells
Right Bulgarian Split Squats with Dumbbells
8 minutes
Bench Barbell Calf Raises
18 minutes
Seated Knee Raises
Seated Knee Raises
7 minutes


Verwandte Workouts

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18 Min 18 Sek, Mäßig
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18 minutes, Mäßig

Quickdraw Adjustable Dumbbells
Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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