Abs Not Flabs

This is a quick ab workout. It uses dumbbell and a stability ball. If you don't have a stability ball you can easily modify the exercises accordingly. The stability ball will add to the challenge though!

Verwandte Workouts

Abs

9 minutes, Mäßig

Stable Abs

10 minutes, Intensiv

Abs

10 minutes,

Ab Work

21 minutes, Mäßig

Abs Fun 2

12 minutes, Intensiv

Abs And Core

11 Min 55 Sek, Intensiv

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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