UBFT II

This is it! It's the last workout of the Functional Training 3.0 program! Blast that upper body working with this Upper Body Functional Training II workout! Grab those dumbbells again (no need for a kettlebell) and get moving!

Verwandte Workouts

UBFT I

39 Min 30 Sek, Intensiv

TBFT III

40 Min 15 Sek, Intensiv

TBFT II

41 Min 30 Sek, Intensiv

TBFT I

37 Min 30 Sek, Intensiv

Functional Training II

17 Min 15 Sek, Mäßig

Functional Training III

18 minutes, Mäßig

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

Shoulders, Month 6

26 Min 12 Sek, Mäßig

Biceps

15 Min 45 Sek, Intensiv

Domingo (Hombros Y Piernas)

40 Min 30 Sek, Mäßig

Shoulder Day - Day 5

40 minutes, Intensiv

Kettlebell 1.0

17 Min 5 Sek, Intensiv

Full Body Shake Up

30 minutes, Mäßig