Kettlebell 1.0

Grab a heavy kettlebell and a set of moderate to heavy dumbbells. Work your legs and shoulders with this quick strength workout. Follow with one of my core workouts!

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Verwandte Workouts

Kettlebell 1.0 Jm

16 Min 50 Sek, Intensiv

Badass Kettlebell Workout

3 minutes, Mäßig

Kettlebell Legs, Shoulders And Back

36 minutes, Mäßig

Kettlebell challenge

12 Min 30 Sek, Intensiv

Kettle Bell Workout

3 Min 20 Sek, Mäßig

Kettlebell

19 minutes, Intensiv

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

6 Move Dumbbell Workout

13 minutes, Mäßig

Shoulders, Month 6

26 Min 12 Sek, Mäßig

Biceps

15 Min 45 Sek, Intensiv

Domingo (Hombros Y Piernas)

40 Min 30 Sek, Mäßig

Shoulder Day - Day 5

40 minutes, Intensiv

Full Body Shake Up

30 minutes, Mäßig