100

100 push ups, too easy now...Include push up variations; Diamond push up, wide grip push up, clapping push up and drop push up...full push-ups no half reps

Exercises

Satz 1: 1 Runde

Diamond Push Ups

20 Wiederholungen

Rest

1 minute

Satz 2: 1 Runde

Push-Ups

20 Wiederholungen

Rest

1 minute

Satz 3: 1 Runde

Push-Ups

20 Wiederholungen

Rest

1 minute

Satz 4: 1 Runde

Push-Ups

20 Wiederholungen

Rest

1 minute

Satz 5: 1 Runde

Ring Archer Push-Ups

20 Wiederholungen

Rest

1 minute

Verwandte Workouts

Push-ups 90

10 Min 30 Sek, Mäßig

200 Push-ups

13 Min 30 Sek, Mäßig

100 Push-up

6 Min 40 Sek, Mäßig

4

17 Min 36 Sek, Mäßig

Push Ups

17 minutes, Anfänger

Push-ups

2 Min 30 Sek, Anfänger

Workouts mit demselben Equipment

7 TRX Exercises That Will CHANGE Your Body Forever

4 Min 57 Sek, Mäßig

45 Minute Full Body TRX Workout | Strength Repeating Trisets | Low Impact

48 Min 12 Sek, Mäßig

30 Minute TRX Upper Body & Core Strength Workout | Suspension Training At Home | Low Impact

35 Min 32 Sek, Mäßig

25 Minute Full Body TRX Dropset Workout | Strength Endurance Power | Suspension Training At Home

30 Min 34 Sek, Intensiv

TRX Isolated Exercises

47 Min 46 Sek, Anfänger

TRX Back and Lower Body Strength

45 Min 34 Sek, Mäßig