100

100 push ups, too easy now...Include push up variations; Diamond push up, wide grip push up, clapping push up and drop push up...full push-ups no half reps

Exercises

Satz 1: 1 Runde

Diamond Push Ups

20 Wiederholungen

Rest

1 minute

Satz 2: 1 Runde

Push-Ups

20 Wiederholungen

Rest

1 minute

Satz 3: 1 Runde

Push-Ups

20 Wiederholungen

Rest

1 minute

Satz 4: 1 Runde

Push-Ups

20 Wiederholungen

Rest

1 minute

Satz 5: 1 Runde

Ring Archer Push-Ups

20 Wiederholungen

Rest

1 minute

Verwandte Workouts

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10 Min 30 Sek, Mäßig

100 Push Up Challenge

14 Min 15 Sek, Intensiv

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17 minutes, Anfänger

Push Ups Day

14 Min 27 Sek,

Push Ups

1 Min 50 Sek,

Pushups

4 minutes, Intensiv

Workouts mit demselben Equipment

TRX Isolated Exercises

47 Min 46 Sek, Anfänger

TRX Back and Lower Body Strength

45 Min 34 Sek, Mäßig

20-Min TRX Pilates | Full Body TRX Workout - Body & Mind

20 Min 50 Sek, Mäßig

Advanced Ring Workout

19 Min 46 Sek, Intensiv

TRX Rings Workout for Beginners

29 Min 10 Sek, Anfänger

TRX Lower Body

39 Min 50 Sek, Mäßig