Dumbbell Bent Over Rows

Stand with your feet hip-width apart, knees slightly bent and dumbbells in hand. Bend at the waist, draw your elbows back and pull the dumbbells to your rib cage.

Exercises

Satz 1: 1 Runde

Dumbbell Bent Over Rows

1 minute

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Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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