Intensives Training

Push-up Mastery (JMC)

Intensiv Duration 36 minutes

Zielbereiche: Chest

Ausrüstung: Medicine Ball, Exercise Mat, Stability Ball, Chair, Bench, Box or Step, BOSU

Hinzugefügt von Ese C.

Tags

Vollständige Fitnessstudio Trainings Brust-Workouts Medizinball-Workouts Übungsball-Workouts Stuhl-Workouts Bank-Workouts Box- oder Step-Workouts Bosu-Ball-Workouts

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