Mitglieder Workout

Rygg

Duration 52 seconds

Zielbereiche: Back, Shoulders

Ausrüstung: Kettlebells, Barbell, Dumbbells, Bench

Hinzugefügt von Hanna Johansson

Tags

Vollständige Fitnessstudio Trainings Rücken-Workouts Kettlebell-Workouts Langhantel-Workouts Hantel-Workouts Bank-Workouts

Exercises

Satz 1: 1 Runde

Double Kettlebell Bent Over Rows

Double Kettlebell Bent Over Rows

4 Wiederholungen

Barbell Deadlift from Standing

Barbell Deadlift from Standing

4 Wiederholungen

4 Wiederholungen

Satz 2: 1 Runde

Kneeling Left Arm Rows

Kneeling Left Arm Rows

4 Wiederholungen

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Quickdraw Adjustable Dumbbells

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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