Strong Upper Body

This exercise will get your upper body pumped up to the max, use heavier weights to build mass and strength or use lighter weights to tone up either way this exercise will have your upper body looking great!

Verwandte Workouts

Upper body

16 minutes, Mäßig

Upper Body

1 Std 4 Min, Mäßig

Upper Body

21 Min 42 Sek, Anfänger

Upper Body

46 Min 30 Sek, Mäßig

Upper Body

6 minutes, Mäßig

Upper Body Number 2

22 Min 27 Sek, Mäßig

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

Upper Body Push 2

9 Min 48 Sek, Mäßig

Upper Body Push 1

8 Min 33 Sek, Mäßig

Upper Body + Abs Workout 🔥 Push Pull Power | Split 30

30 Min 5 Sek, Mäßig

Hex Bar Workout Fullbody

6 minutes, Anfänger

DARREN SHOULDERS AND LEGS

5 Min 30 Sek, Intensiv

Full Body Home Barbell Workout [ 20 MIN HIIT ]

24 Min 25 Sek, Mäßig