Tuesday

We're back at muscle beach! Today we're targeting your legs and glutes. Keep your chest up, butt out, and your weight on the outside of your feet and heels. Your going to need a barbell and some dumbbells for this workout. If you don't have a barbell, use your dumbbells. Never skip leg day!

Verwandte Workouts

Leg Day Modified

22 Min 30 Sek, Intensiv

Leg Day

22 Min 30 Sek, Intensiv

Leg Day Light

21 Min 45 Sek, Mäßig

Leg Day shiva

22 Min 30 Sek, Intensiv

Legs Day

25 minutes, Mäßig

Legs

41 Min 12 Sek, Mäßig

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts mit demselben Equipment

Fotli Canya

43 Min 5 Sek, Mäßig

The ROARING Twenties

20 minutes, Mäßig

Butt BLAST with Stretching

37 Min 40 Sek, Intensiv

EZ Pregnancy Workout

32 Min 10 Sek, Anfänger

Rage

35 Min 14 Sek, Intensiv

Rock Your Body I

42 Min 10 Sek, Intensiv