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Beschreibung

A Shakerciser workout to work your abs. Do max reps of each exercise. Required equipment: basic home gym equipment


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Moderate Abs
32 minutes, Anfänger

Rep Fitness Resistance Bands
Top-Auswahl für dieses Workout

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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