Intensives Training

5 set workout

Intensiv Duration 48 minutes

Zielbereiche: Core

Ausrüstung: Resistance Band

Hinzugefügt von Unkn0wn Goat

Tags

Heimtraining Trainings Bauch- und Kern-Workouts Widerstandsband-Workouts

Verwandte Workouts

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8 Min 24 Sek, Mäßig

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35 Min 34 Sek, Mäßig

13 minutes, Intensiv

10 Min 30 Sek, Anfänger

Rep Fitness Resistance Bands

Top-Auswahl für dieses Workout

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

Workouts mit demselben Equipment

15 Minute Leg Workout with Resistance Band - LEG Day with Coach O!

15 Minute Leg Workout with Resistance Band - LEG Day with Coach O!

15 Min 46 Sek, Anfänger

Resistance Band Leg Workout for Beginners

Resistance Band Leg Workout for Beginners

15 Min 34 Sek, Anfänger

20 Minute Upper Body Resistance Band Home Workout

20 Minute Upper Body Resistance Band Home Workout

20 Min 44 Sek, Mäßig

The Ultimate Resistance Band Workout (Full Body)

The Ultimate Resistance Band Workout (Full Body)

24 Min 57 Sek, Mäßig

10 Minute First Trimester Prenatal Toning Workout - tone your legs, arms and core, pregnancy-safe

10 Minute First Trimester Prenatal Toning Workout - tone your legs, arms and core, pregnancy-safe

10 Min 31 Sek, Anfänger

5 Min 30 Sek, Anfänger