Mäßiges Training

Pull B Full - Rows

Mäßig Duration 38 minutes

Zielbereiche: Back, Arms, Shoulders

Ausrüstung: Jump Rope, Exercise Mat, Foam Roller, Resistance Bands, Dumbbells, Bench, Medicine Ball, Barbell, Pull Up Bar, Kettlebells, Strength Machine

Hinzugefügt von G S.

Tags

Vollständige Fitnessstudio Trainings Rücken-Workouts Seilspringen-Workouts Schaumstoffroller-Workouts Widerstandsband-Workouts Hantel-Workouts Bank-Workouts Medizinball-Workouts Langhantel-Workouts Klimmzugstangen-Workouts Kettlebell-Workouts Kraftmaschinen-Workouts

Beschreibung

Full Body with Warm-up for Weight Lifting Pull day

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Quickdraw Adjustable Dumbbells

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.