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Beschreibung

Primary focus: Bicepts Secondary: Brachial, Lats Minor: rear Delts, Traps,


Verwandte Workouts

Pull Day
21 minutes, Intensiv
Pull Day 2
54 Min 48 Sek,
Back and Biceps (1)
47 Min 2 Sek, Intensiv
Pull
8 Min 22 Sek, Mäßig
Back/Biceps
22 Min 45 Sek, Mäßig

Quickdraw Adjustable Dumbbells
Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

Gym Pull Workout
46 minutes, Mäßig
Legs Day A.5
14 Min 55 Sek, Mäßig
Leg Day A
14 Min 55 Sek, Mäßig