8 Pack Routine

Hi guys, I'd like to post this workout because this is the workout I do everyday and I moved from a six pack to an 8 pack in a few months. This workout should be done once a day. This workout will also help with weight loss but if weight loss is your primary aim then please see my weight loss workouts that will be posted shortly.

Verwandte Workouts

6 Pack

6 Min 25 Sek, Intensiv

Six Pack

4 minutes, Mäßig

Six Pack Workout

49 Min 10 Sek, Intensiv

6 Packs

8 minutes, Mäßig

6pack

7 Min 35 Sek, Intensiv

Sixpack maker

7 Min 30 Sek, Intensiv