Booty Workout

Hey! This workout is DEFFINITELY Going to tone your booty while lifting it and giving that bubble shape! Do this 3-4xs a week full out for best results! If you're here from my YouTube channelYou so loyal! Lol and if you're not and this is your first time hearing or reading about Me then welcome! And I hope you join me and my beauty channel which is Keara Love! Happy Fitness!

Exercises

Satz 1: 1 Runde

Right Quad Stretch

10 seconds

Left Quad Stretch

10 seconds

Jumping Jacks

45 seconds

Prisoner Squats

1 minute

Jumping Lunges

30 seconds

Squats with Raised Arms

30 seconds

Rest

30 seconds

Bottom to Bottom Squats

45 seconds

Seal Jacks

1 minute

Rest

30 seconds

Basketball Shots

1 minute

Side Shuffles

1 minute

Lunges with Knee Lifts

1 minute

Side Shuffles

30 seconds

Rest

1 minute

Wall Sit

1 minute

Jumping Jacks

30 seconds

Easy Pose Meditation

1 Min 30 Sek

Bow Pose

30 seconds

Wide Right Leg Stretch

1 minute

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