Nogi

This explosive butt-kicker workout is going to work up a sweat and blast your glute muscles for an all around behind boost! There is no equipment required, but feel free to use an exercise mat for cushioning and a chair for balance. Make space and get started with this booty bootcamp.

Verwandte Workouts

Booty Bootcamp

23 Min 30 Sek, Intensiv

Booty Bootcamp Edit

7 Min 50 Sek, Intensiv

Butt Kicking Workout

14 Min 24 Sek, Intensiv

Booty Workout

8 Min 12 Sek, Mäßig

Butt Workout

6 Min 10 Sek, Mäßig

Butt Workout

27 Min 40 Sek, Mäßig

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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