Stability Brawl

Get ready to wrestle your stability ball! This workout will knock your socks off in an exhilarating kind of way. If you have a stability ball and 40 minutes, hit start and get to work.

Erscheint in

Po & Beine

Gewichtsverlust

Verwandte Workouts

Stability Ball Program B

17 Min 30 Sek, Anfänger

Stability Ball Program A

19 Min 30 Sek, Mäßig

Stability Ball Program I

24 minutes, Mäßig

Stability Ball Program F

23 Min 30 Sek, Mäßig

Stability Ball Program F

22 minutes, Intensiv

Stability Ball Program G

21 Min 30 Sek, Anfänger

Workouts mit demselben Equipment

Ballin' Fun

30 Min 12 Sek, Mäßig

Glute Building

6 minutes, Anfänger

Stability Ball Shaper

7 Min 50 Sek, Anfänger

Foundation 1

13 Min 3 Sek, Mäßig

All Out Stability ball

35 minutes, Intensiv

Time to Tune-Up

9 Min 42 Sek, Anfänger