Pull

Today's workout targets your back muscles to help you develop a lean and toned upper body. One of the best ways to work your back muscles is with a pull up bar, so have one handy along with some space on a wall for this tough workout. Start with a warm up and pull through to the end!

Verwandte Workouts

Advance Your Pull-Ups

10 Min 30 Sek, Intensiv

Pull Ups

5 minutes, Mäßig

Pull It Up

14 Min 15 Sek, Mäßig

💪PULL A MUSCLE💪

6 minutes, Mäßig

Pull

55 Min 30 Sek, Mäßig

Back Workout

14 Min 40 Sek,

Workouts mit demselben Equipment

Heavy Structural Density (Man)

23 Min 24 Sek, Intensiv

How to Handstand - Workout 3

31 Min 58 Sek, Intensiv

12/1 Workout

11 Min 15 Sek, Mäßig

Hold Tight II

13 Min 30 Sek, Intensiv

Push-ups and pull-ups challenge

17 Min 10 Sek, Intensiv

Pull Through

11 Min 33 Sek, Intensiv